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Tur Dal

Original price was: ₹320.00.Current price is: ₹299.00.

  • Dal and Sambar:Toor dal is the primary ingredient in many types of dal, including the popular dal tadka, and is a key component in sambar, a South Indian lentil-based stew.
  • It’s a common ingredient in khichdi, a simple and nutritious rice and lentil dish.
  • Toor dal can be cooked, mashed, and used as a filling for parathas, providing a protein-rich alternative.
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⛰️ Native tur dal is sourced from the hilly areas and processed in traditional methods to maintain its nutritional value.

🌸 The aroma and texture are totally different when compared to various company dals in the market.

📜 Toor dal has been used for about 3500 years in the Indian subcontinent.

💪 It is one of the major sources of protein for the population.

Nutrient Per 100g
Calories 361 kcal
Protein 27.27 g
Carbohydrates 61.72 g
Total Fat 0.53 g
Total Sugar < 0.1 g
Dietary Fibre 17.7 g
Saturated Fat 0.47 g
Trans Fat < 0.1 g

 

 

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